A Beginner’s Guide to Reiki
Discover the gentle yet powerful art of Reiki and its ability to restore balance to body, mind and spirit. Rooted in Japanese tradition, Reiki works with universal life force energy to encourage harmony, relaxation and overall well-being.
This accessible guide explores the origins and meaning of Reiki, while offering clear techniques and practical exercises for self-practice. Whether you’re new to energy work or seeking a deeper daily ritual, this book invites you to reconnect with your inner calm and cultivate a healthier, happier life.