At a base level, Amethyst is renowned for bringing a sense of calm and clarity to our chaotic world. Those who keep Amethyst close will find that they feel comforted, grounded and soothed in a truly uplifting way. Because Amethyst centers the emotions, it can be a beautiful aide in recovery for those suffering from the overwhelming emotions that come with grief, loss and all shades of sadness. Thanks to its divine spirituality, it’s a great stone for reminding people not to fear the unknown.
How incorporate crystals into your life 
🌿 1. Create a Sacred Space or Altar
Place crystals in a dedicated corner of your home to create a sacred space for reflection, gratitude, or manifestation. You can pair your crystals with candles, incense, or written intentions to amplify their energy and keep your vibe aligned.
🛏️ 2. Use Crystals During Sleep or Rest
Keep calming or protective crystals like Amethyst, Black Tourmaline, or Selenite near your bed or under your pillow (if safe to do so) to promote energetic cleansing, emotional healing, and better sleep. This practice helps gently work with your energy while you rest.
🧘‍♀️ 3. Meditate or Breathe With a Crystal
Hold a crystal in your hand or place it near you while meditating or doing breathwork. It doesn't have to be fancy—just holding a stone while breathing mindfully can help you feel more grounded, centered, and connected to its natural energy.
🏠 4. Keep Crystals in Everyday Spaces
Place crystals where you spend a lot of time—on your desk, kitchen windowsill, or even near your shower—to subtly shift the energy of your environment. Each crystal brings its own vibe, whether it's calming, uplifting, grounding, or protective.
📓 5. Journal With Crystal Energy
Before writing, hold or sit with a crystal and ask for clarity, healing, or guidance. Let its energy guide your thoughts as you journal your feelings, dreams, or goals. This turns your crystal into a supportive tool for personal reflection and emotional release.